Fantastically descriptive introduction and manual for beginner through advanced meditation
5 stars
The late Culadasa and Jeremy Graves have provided a sound contemporary manual for the path of awakening. One of the highlights of the book is the in depth definitions for the terminology used in throughout the book. The clarity with which all the terminology is laid out helps to scaffold learning throughout the book. This is in contrast to many books written on topics related to meditation and/or mysticism generally that can be vague or cryptic - TMI is extraordinarily clear. The terminology allows those who've read their book to engage in much higher resolution conversation about their practice experiences which is incredibly helpful for supporting people in their practices. Highly recommended for anyone seriously dedicated to the path of awakening.
The late Culadasa and Jeremy Graves have provided a sound contemporary manual for the path of awakening. One of the highlights of the book is the in depth definitions for the terminology used in throughout the book. The clarity with which all the terminology is laid out helps to scaffold learning throughout the book. This is in contrast to many books written on topics related to meditation and/or mysticism generally that can be vague or cryptic - TMI is extraordinarily clear. The terminology allows those who've read their book to engage in much higher resolution conversation about their practice experiences which is incredibly helpful for supporting people in their practices. Highly recommended for anyone seriously dedicated to the path of awakening.